Week 7 Fall Challenge

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I really put my nose to the grind this week. I went to the gym 5/7 days and was below 1500 calories 5/7 days. The other 2 days I was only over by max 200 calories.

Start Weight: 221.2
Current Weight: 217.4
Total Loss: 3.8 lbs

It's slow going. But I lost 1.4 lbs this week. I was hoping for more... C'est la vie.

But! My first go on the scale this morning, the scale said 214! I was sooo shocked, so I stepped on again and it changed its tune. Scumbag Scale.

Have a good Tuesday!