7 Temmuz 2012 Cumartesi

Summer exercise? Meh.

To contact us Click HERE

Well, I would like to do some reviews of my many yoga/pilates/tai chi DVDs, but as I mentioned - it is damn hot here and I can't seem to find a cool time in which I feel like exercising.

Oh, I know some out there are saying that I should just force myself whether I feel like it or not, but I have a feeling that is the quickest way to totally make me hate it and I don't want to hate it.

Basically, I feel motivated during the day (right now it is too hot even with AC to exercise).  Once the sun goes down I am only motivated to do things I enjoy doing - like writing, reading, watching movies and so on.  Things that don't take any physical motivation.

Aside from that - how did I gain two pounds over night?  Is my scale broken?  Seriously, I didn't pig out or anything, but when I weighed myself today I weighed 2 lbs more than yesterday.  Am I retaining water?  I totally don't know, but I hope that tomorrow that will have disappeared from the scale.

Hiç yorum yok:

Yorum Gönder